Category Archives: on the run

Rock ‘n’ Roll Half Marathon: Race Recap

Happy Friday!! As promised today I have a recap of my first half marathon that I ran in Virginia Beach this past Sunday.

On Saturday night, Chris and I made smoothies to drink in the morning since we were waking up at 4 AM. We combined a banana, strawberry yogurt, a single serving vanilla protein drink, frozen blueberries, a few frozen strawberries, and a handful of frozen peaches. We blended and stored it in the fridge overnight. Bedtime came early– about 10:30.

After my alarm went off at 4, I threw on my running clothes and ran downstairs to finish off the smoothies. I poured them into glasses and added probably a tablespoon of chia seeds to each glass (thanks Carter for bringing us chia seeds!!). We gulped the smoothies down while we made sure we had everything. We grabbed our bibs, connected our shoe tracking chips, and I packed my Camelbak. I debated bringing the Camelbak, but I was so happy to have it for extra water in between stations and to hold my phone, ID, and a little bit of “emergency cash.”



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Filed under Life, on the run, running

Banana Oat Cookies

Hi guys! I hope you’ve had a nice week. I have a new recipe for you that is so easy it’s hard to believe!


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Filed under baking, breakfast, cookie, dessert, easy, half marathon, healthy, on the run, quick, red meat, running, snack