Category Archives: bell pepper

Gazpacho

Hi everyone!! I have a recipe for one of my favorite summertime meals to share with you today! On the menu is….

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Filed under appetizer, bell pepper, dinner, easy, food, healthy, lightened up, main course, meatless main, recipe, side, soup, vegetable, vegetarian

Buffalo Chicken Pizza

Sometimes I make Chris eat meatless meals, and he will usually do so without too many complaints. Last week after he ate tofu with a smile (recipe coming soon!), I decided to make something I knew he would really enjoy. Frank’s Red Hot Sauce was my ingredient of choice, because he puts it on everything. Seriously, its like the commercial, he puts that “ish” on everything! I decided to take my favorite buffalo chicken dip, and turn it into a pizza!  This pizza was not only super delicious, but really filling!! Definitely a keeper that will be made over and over again!

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Filed under bell pepper, buffalo chicken, cheese, chicken, cooking, dinner, easy, food, greek yogurt, lightened up, main course, pizza, quick, recipe

Lightened Up Hot Italian Sausage & Peppers

Chris and I eat chicken sausage pretty frequently, sometimes for breakfast, and sometimes as an easy dinner on hot dog rolls topped with mustard. Regardless of what time of day we’re having sausage, it is always paired with onions and peppers. Therefore, creating this Lightened Up Hot Italian Sausage and Pepper recipe was a no-brainer! This is an easy weeknight dinner, ready in an hour or less. It definitely packs a punch with the spicy sausage and crushed red pepper flakes, but the onion and green pepper balance out the heat, don’t worry!

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Filed under bell pepper, chicken sausage, dinner, easy, Italian, lightened up, main course, pasta, sausage, yellow onion

Southwestern Stuffed Peppers

Oh man, these were de.li.cious. My Southwestern Stuffed Peppers come together quickly, and are pretty healthy!! They are vegetarian to boot, you won’t even miss the meat!

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Filed under bell pepper, dinner, easy, healthy, main course, meatless main, quick, quinoa, vegetable, vegetarian

Ratatouille

Ratatouille, as many of you might be familiar with from the Disney/Pixar Movie, is a traditional French dish which consists of various vegetables and herbs. It’s a perfect summertime dish, because all the vegetables are in season, and it doesn’t require you to turn on the oven! To make this ratatouille you will need: 1 yellow onion, 1 1/2 zucchinis, 1 summer squash, 1 1/2 bell peppers (I used 1 orange and 1/2 red), 1 can of diced tomatoes, 2 cloves of minced garlic, 2 tablespoons of olive oil (divided), 1 teaspoon of herbs de Provence*, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper.

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Filed under bell pepper, dinner, easy, healthy, main course, meatless main, side, summer squash, tomato, vegetable, yellow onion, zucchini

Mediterranean Fajitas

Mediterranean Fajitas are heavenly. I make Mexican style fajitas fairly often, and one time while cooking, I wondered what it would be like to make them Mediterranean style. Now, Chris and I like these better than a Mexican-style fajita! I’ve made them a few times, they are easily adaptable, and they pair nicely with my homemade tzatziki!

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Filed under balsamic, bell pepper, chicken, dinner, healthy, main course, olive, red onion

Bacon and Roasted Vegetable Ragu Over Chicken and Rice

This recipe came about as many of my recipes do, figuring out how to make a delicious and satisfying dinner from what I have on hand. I knew Chris was joining me for dinner yesterday, so I checked out my refrigerator in the morning. Leftover roasted vegetables and diced fire roasted tomatoes in the fridge, two lonely chicken breasts in the freezer. I moved the chicken into the fridge to defrost, and then set out on my way to work pondering what to make. When I suggested making a “sauce” out of the roasted vegetables and tomatoes, Chris was intrigued, but not sold. Then I mentioned that I could put this sauce over chicken that had been cooked in bacon fat. Needless to say dinner was decided.

For just going with the flow, this recipe pleasantly surprised Chris and I. It was fast and simple, in addition to being delicious, and made completely from items I had in the pantry and refrigerator!

Start out by frying up some bacon on medium-medium high. I used turkey bacon, because that’s what I tend to buy – a mild attempt at watching my figure.

While the bacon was cooking I also put some rice on to serve the chicken and ragu over. You can use any type of rice you want, I used a whole grain chicken flavored blend. Prepare the rice according to the package directions.

After your bacon is nice and crispy remove it from the pan to paper towels, and let it cool before cutting it into pieces. Next, turn down your burner to medium and season your chicken breasts. I seasoned my chicken breasts with dried thyme, basil, garlic powder, salt and pepper prior to cooking. Be sure to season both sides! After seasoning, add the chicken to the pan, do not pour out that bacon fat!

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Filed under balsamic, bell pepper, broccoli, chicken, dinner, easy, main course, red onion, rice, roasted vegetables, summer squash, tomato, turkey bacon, vegetable, zucchini